Free Library of References 
					and Resources: Food
					
            
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								  Be Food Safe: Four Easy Lessons in Safe Food 
								  Handling - 
								  Food handling safety risks at home are more 
								  common than most people think. Read about the 
								  four easy lessons of Clean, Separate, Cook, 
								  and Chill to help prevent harmful bacteria 
								  from making your family sick.
								  
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								  Cooking for Groups: A Volunteer's Guide to 
								  Food Safety 
								  - Whether it's a family reunion buffet or 
								  community cookout, learn how to cook and serve 
								  food safely and avoid food-borne illness.
								  
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								  Fabulous Fruits...Versatile Vegetables 
								  - You need 5 to 9 daily servings of fruits and 
								  vegetables. Get tips on new ways to serve 
								  them, the importance of variety, and how to 
								  make eating fruits and vegetables fun and 
								  convenient.
								  
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								  Is It Done Yet? 
								  - The only safe way to know if meat, poultry, 
								  and egg dishes are fully cooked is to use a 
								  food thermometer. Get tips on using one, plus 
								  a temperature chart, in this handy guide. | 
							  
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								  Keep Your Food Safe 
								  - Provides tips on the safe handling, cooking 
								  and storage of food in order to avoid 
								  food-borne illness. | 
							  
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								  Kitchen Companion: Your Safe Food Handbook 
								  - Provides extensive information on food-borne 
								  bacteria; preparing, storing and transporting 
								  food; food thermometers; guidelines for 
								  poultry, eggs and leftovers; food safety 
								  during a power outage; and more.
								  
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								  Let's Talk Turkey 
								  - Learn about every facet of getting a turkey 
								  from the store to the dinner table is included 
								  - buying fresh vs. frozen, safe thawing 
								  methods, stuffing, roasting, storing leftover 
								  turkey and reheating the leftovers. | 
							  
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								  MyPyramid.gov: Steps to a Healthier You 
								  - One size doesn't fit all.
								  
								  MyPyramid Plan can help you choose the 
								  foods and One size doesn't fit all. MyPyramid 
								  offers personalized eating plans and 
								  interactive tools to help you plan and assess 
								  your food choices based on the Dietary 
								  Guidelines for Americans. | 
							  
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								  Pesticides and Food: What You and Your Family 
								  Need to Know 
								  - Certain levels of exposure to pesticides can 
								  cause health problems, especially in infants 
								  and children. Here is the information you need 
								  to keep you and your family safe. | 
							  
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								  Recipes and Tips for Healthy, Thrifty Meals 
								  - How to create healthy and budget-friendly 
								  meals—with tips on planning meals, a sample 
								  2-week menu, and 40 great recipes.
								  
								  (PDF file) | 
							  
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								  Revealing Trans Fats 
								  - Trans fat is used to increase food shelf 
								  life and stabilize its flavor. Get tips on 
								  reducing your trans fat intake and use a chart 
								  that lists the fat content of some common 
								  foods to lower your risk of heart disease. | 
							  

